fit4real.ca, home of Vancouver BC Kettlebell/Fitness Trainer and RealWT Self-Defence Instructor Steve McMinn, RKC.
I guarantee to make you Stronger, Healthier, and Happier!
www.fit4real.ca - 778.898.4649 - info@fit4real.ca
Feel the power of Hardstyle training. The best in strength and health!

The book and DVD that started my Hardstyle Kettlebell journey!
Once you have built a solid base with ETK, get thee a copy of Master RKC Kenneth Jay's VWC!
Prefer barbells to kettlebells?
Pavel shows you how to get super-strong with just two lifts!
The Gymboss Interval Timer.
My favourite way to time workouts, like Viking Warrior Conditioning for example!
For everyone in an earthquake zone! If you are trapped under rubble and need a way to get your legs under the weight, look no further than the Turkish Getup.
One of the 6 core-exercises of the Hardstyle Kettlebell System.
The Getup is taught and perfected in every one of my Personal Training Sessions and Group Classes!
To Enlarge: Click the fullscreen button, bottom right on the player.
fit4real.ca, home of Vancouver BC Kettlebell/Fitness Trainer and RealWT Self-Defence Instructor Steve McMinn, RKC.
I guarantee to make you Stronger, Healthier, and Happier!
www.fit4real.ca - 778.898.4649 - info@fit4real.ca



