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Steve Recommends:

I only endorse books, DVDs or products I have personally used, tested and benefitted from.
Stay tuned for detailed reviews of all recommended fitness resources!

 Enter The Kettlebell
The book and DVD that started my Hardstyle Kettlebell journey!

Viking Warrior Conditioning

Once you have built a solid base with ETK, get thee a copy of Master RKC Kenneth Jay's VWC!

Power to the People - Russian Strength Secrets

Prefer barbells to kettlebells?
Pavel shows you how to get super-strong with just two lifts!

The Gymboss Interval Timer.
My favourite way to time workouts, like Viking Warrior Conditioning for example!

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Featured Video

On Friday March 12 2010, I travelled to Austin TX for the 2010 SXSW Interactive Conference.

Along with Wesley Hodgson of somnambulant.net, we talked Cycling (Wesley) and Strength Training (Me) with a group of conference participants. Here I talk a bit about working out when away from home.

To Enlarge: Click the video-pane after playback starts.

Stay tuned for the best in health and fitness, tested by Steve himself!

Simple, basic stuff that has worked for centuries.

After all, the strongmen of old (whose records still stand!!!) did not have access to suppliments, fat-burners, steroids or fancy "as-seen-on-TV" equipment!