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Saturday

Dec262009

36 Military Presses for my 36th!

Saturday, December 26, 2009 at 06:41PM

Today is my 36th birthday.

Last year, I decided to start marking the day with a shirtless and in shorts kettlebell exercise, done outdoors, reps matching my age : ) For my 35th, I did 35 Snatches with a 24kg kettlebell in Kelowna, temperature -10C.

This year it was only -5C and I decided to do 36x 16kg Military Presses per arm.

Next year, I want to up the ante and do 37x 24kg Snatches per arm!

Here's the video:

4 Comments |

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