Some awesome Wing Tsun with Grandmaster Kernspecht!
Tuesday, March 9, 2010 at 12:34AM Such smooth skills from the European WT Grandmaster... Enjoy!
I only endorse books, DVDs or products I have personally used, tested and benefitted from.
Stay tuned for detailed reviews of all recommended fitness resources!

The book and DVD that started my Hardstyle Kettlebell journey!
Once you have built a solid base with ETK, get thee a copy of Master RKC Kenneth Jay's VWC!
Prefer barbells to kettlebells?
Pavel shows you how to get super-strong with just two lifts!
The Gymboss Interval Timer.
My favourite way to time workouts, like Viking Warrior Conditioning for example!
On Friday March 12 2010, I travelled to Austin TX for the 2010 SXSW Interactive Conference.
Along with Wesley Hodgson of somnambulant.net, we talked Cycling (Wesley) and Strength Training (Me) with a group of conference participants. Here I talk a bit about working out when away from home.
To Enlarge: Click the video-pane after playback starts.
Tuesday, March 9, 2010 at 12:34AM Such smooth skills from the European WT Grandmaster... Enjoy!
Reader Comments (1)
It is my pleasure to read your article! What a vivid photo it is! Thank you for sharing! good luck!