A must-watch video on spine health!

Tuesday

Nov012011

A must-watch video on spine health!

Tuesday, November 1, 2011 at 02:27PM

A lot we think we know about the spine in exercise and movement has been proven to be wrong!

The world's leading expert on spine health, Dr. Stuart McGill from the University of Waterloo, explains the latest results in spinal-health research and what to do to keep your back healthy for life.

This may be one of the most valuable four minutes and ten seconds you ever spend!

10 Comments |

Reader Comments (10)

What a great blog, thank you for letting me comment on it.
amelan

November 11, 2011 |

ryan

I truly appreciate this post. I¡¦ve been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again.
revitashape

November 11, 2011 |

smith

November 21, 2011 |

aaa

December 7, 2011 |

monian

A fantastic video!Congratulations to Dr. Stuart McGill for his spinal-health research and thanks for his suggestion what to do to keep ones back healthy for life.

strange medical conditions

December 14, 2011 |

strange medical conditions

Good post. I learn something more challenging on completely different blogs everyday.
sensa reviews | cobroxin | olay regenerist

December 19, 2011 |

ryan

i also want to tell you very good work..........................

psychiatric abuse

December 21, 2011 |

shalu

Great Post....

Joint Soother

January 9, 2012 |

Wilson

Nice info...

TheraFlex

January 9, 2012 |

Sara

A very informative site. The way you have share this information is really very appreciative. Hope to see more on this topic here. Thanks for posting this information here.

Lumnaskin | Skinlastin Reviews | Phenocal

January 11, 2012 |

Sara Biston

Post a New Comment

Enter your information below to add a new comment.

My response is on my own website »

Author:

Author Email (optional):

Author URL (optional):

Post:

↓ | ↑

Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>